Grilled Chicken Crack and Grilled chicken recipe

 

Grilled Chicken Crack


The baked crack chicken is creamy and cheesy on the outside, tender and juicy on the inside! Addictively delicious, full of flavor and easy to prepare!
the Maine plate
American Kitchen
Keywords chicken crack bread
Preparation time 10 minutes
Cooking time 20 minutes
Total time 30 minutes
4 servings
Calories 810 calories
ingredients
● 4 large chicken breasts
● 1 tablespoon ranch seasoning
● 1/3 cup mayonnaise
● 1 1/2 cups cooked bacon
● 3 minced garlic cloves
● 1/8 teaspoon sea salt
Topping:
● 1 cup shredded cheddar cheese
● 6 slices of bacon, cooked and chopped
instructions
1. Preheat oven to 450°F.
2. Cover an oven tray with aluminum foil and set it aside.
3. Add 1 1/2 cups of shredded bacon to a food processor, then add garlic and salt, and blend until finely chopped. Transfer the mixture to a large bowl.
4. In a medium bowl, add mayonnaise and mix with ranch seasoning.
5. Dip each chicken breast in the mayonnaise mixture, then roll in the bacon mixture until well coated. Put it on the baking tray. Repeat with the remaining chicken breasts.
6. Sprinkle cheddar cheese over it and the remaining portion of bacon.
7. Bake for 15-20 minutes, until chicken is cooked through.
8. Garnish with chopped parsley and serve.
Nutrition Facts
Grilled Chicken Crack
Amount per service
Calories 810 calories from fat 522
% Daily Value*
58 g fat 89%
Saturated fat 12g 75%
Cholesterol 180 mg 60%
Sodium 2769 mg 120%
Potassium 1048 mg 30%
carbohydrates 28 g 9%
9 g fiber 38%
sugar 0g 0%
Protein 87 g 174%
Vitamin A 125IU3%
Vitamin C 4.4 mg (5%).
Calcium 218 mg 22%
Iron 1.7 mg 9%
*Percent Daily Values ​​are based on a 2,000 calorie diet.

 

Grilled chicken recipe


Roast chicken is marinated chicken, browned and charred to perfection. In this recipe, learn how to grill delicious and perfectly moist chicken breasts!
the Maine plate
American Kitchen
Keyword grilled chicken
Preparation time 10 minutes
Cooking time 20 minutes
Soak for 30 minutes
Total time 30 minutes
Enough for 4 chicken breasts
Calories 454 kcal
ingredients
● 4 boneless chicken breasts
● olive oil for barbecue
infusion:
● 1/2 cup extra virgin olive oil
● 1/3 cup of red wine vinegar
● 2 tablespoons fresh lemon juice
● 1 tablespoon lemon peel
● 2 tablespoons chopped fresh parsley
● 1 tablespoon fresh chopped onion
● 3 cloves of fresh garlic, minced garlic
● 1 teaspoon dried basil
● 1/2 teaspoon dried oregano
● 1/2 teaspoon Italian herbs
● 1/4 teaspoon red pepper flakes
● 1 tablespoon of sugar
● 1/4 teaspoon salt or as desired
● 1/4 teaspoon black pepper
instructions
1. Mix all dressing ingredients in a large mixing bowl or freezing bag.
2. Pierce the chicken breasts with a fork several times and put them in the marinade.
3. Soak for 30 minutes or up to 4 hours before cooking.
4. Preheat the grill over medium to high heat. Or place a cast iron grill pan over medium to high heat. Grease it well with olive oil.
5. Grill chicken on each side for 7-8 minutes or until no longer pink in center and chicken reaches 165°F.
6. Rest for 5 minutes before slicing.
Nutrition Facts
Grilled chicken recipe
Amount per service
Calories 454 Calories from Fat 333
% Daily Value*
37 g fat 57%
Saturated fat 6 g 38%
Cholesterol 72 mg 24%
Sodium 222 mg 10%
Potassium 259 mg 7%
4g carbohydrates 1%
0 g 0% fiber
sugar 3g 3%
Protein 23 g 46%
Vitamin A 300 IU 6%
Vitamin C 7.5 mg 9%
Calcium 29 mg 3%
Iron 1.6 mg 9%
*Percent Daily Values ​​are based on a 2,000 calorie diet.

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